Mountain Measures · 1974

Crunchy Salad

Name: Crunchy Salad
Yield: 2 servings
Ingredients: ½ cup roasted sunflower seed meats; ½ cup nuts (or 1 cup small shrimp); 2 Tbsp. raw wheat germ; 1 tsp. dried parsley (or 1 Tbsp. chopped fresh); 2½ cups shredded lettuce; 1 cup diced mild cheese; ½ cup bean sprouts, fresh or canned; 1 cup diced cucumber; 2 Tbsp. crumbled bacon

From Mrs. Leigh Shepherd. The book didn't print a hometown.

CourseSalads
Makes2 servings
Ingredients9
Steps3

Ingredients Tick as you go

Method

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Step 1: Mix seeds, nuts, wheat germ and parsley.
Step 2: Combine with the remaining ingredients in a medium salad bowl.
Step 3: Divide into two portions and serve with dressing.

What we changed or couldn’t read (3)

"1 teason" read as 1 teaspoon.
No dressing recipe or type is specified.
From the Mountain Measures section.